Description
Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral, antidepressant, and anti-inflammatory properties.
Virtually every part of the moringa tree is of nutritional or commercial value and, because it grows so quickly, it is a sustainable crop.
While the fresh moringa leaf is typically prepared as a salad herb or a vegetable, dried moringa leaf yields its nutrients and antioxidant phytochemicals to teas and other beverages, as well as cooked foods and skincare formulas. In fact, this herb reputedly offers 17 times more calcium than milk, 25 times more iron than spinach, 7 times more vitamin C than oranges and much more.
Moringa leaf is generally safe for most people. However, consult your health care practitioner before using this herb if you have hypothyroidism or diabetes, especially if you take medications for either of these conditions.
vitamin A
vitamin B1 (thiamine)
B2 (riboflavin)
B3 (niacin), B-6
folate and ascorbic acid (vitamin C)
calcium
potassium
iron
magnesium
phosphorus
zinc
Reviews
There are no reviews yet.