Description
D-ribose is a carbohydrate and a sugar produced naturally by the body. Research indicates it benefits heart health and may increase energy during exercise.
How to Take D-Ribose
As a dietary supplement, take 5 grams (just over 1/2 tbsp) three times a day with meals. This powder has a sweet taste can be dissolved easily in water, juice or sports drinks.
? Supports heart health
? Boosts energy & athletic endurance
? Post-workout muscle recovery
? Lab-tested for purity and quality
Heart Healthy
Studies suggest that d-ribose has a beneficial effect on heart function and circulation, especially in those with existing cardiac conditions. It replenishes the heart?s energy reserves and keeps cardiac tissue strong and healthy.
Boosts Energy
D-ribose produces ATP (adenosine triphosphate), the body?s energy currency. Low ATP levels lead to fatigue and feelings of sluggishness, especially after intense physical activity. Supplementing with d-ribose before exercise may help boost your endurance for a better workout.
Muscle Recovery
Evidence suggests d-ribose could help sore muscles recover faster after exercise. Take d-ribose within 30 minutes of completing your workout to reduce soreness and stiffness caused by weight training.
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