Chia Seed, Whole Salvia hispanica

Description

the seed is fiber dense, packed with nutrients and has endless culinary uses. Chia is a plant in the mint family that is native to Mexico and South America. If the name sounds familiar, it might be because you once nurtured a Chia Pet, a novelty item that involves sprouting chia seed through a terra cotta container shaped like an animal. The tiny seeds have gained notoriety in recent years as a ?super food,? although it was used by the ancient Aztecs and Mayans of South America to sustain them while traveling long distances with little provisions. In fact, ?chia? is the Mayan word for ?strength.? Use to thicken foods, to make puddings, add directly to salads, soups and baked goods. The seeds can also be sprouted to produce microgreens for salads, sandwiches and wraps.