Description
Saw palmetto is a small, shrub-like tree found throughout the Atlantic and Gulf coastal regions of the U.S., especially in the state of Florida. The fruit, which is actually a drupe but more commonly referred to as a berry, is rich in fatty acids and plant sterols, including beta-sitosterol.
Powdered saw palmetto berry can be added to foods and smoothies, but is more commonly encapsulated as a dietary supplement.
Encapsulate as a dietary supplement. May also be prepared as tea or tincture. Consult your physician before using this herb if you take anticoagulant or antiplatelet medications, non-steroidal anti-inflammatory medications, or if you have a history of or are being treated for a hormone-driven condition.
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