How can I tell if I am getting what I pay for when I buy herbal supplements?
on May 31st, 2011 at 3:44 pm
Buy Herbal Supplements
buy herbal supplements question by BL: How can I tell if I am getting what I pay for when I buy herbal supplements?
I am looking for L-tryptophan, folic acid, B 12, and Omega 3
buy herbal supplements best answer:
Answer by essentiallysolo
I look for a company that makes it’s product in the US. NSI is one such company, and if you research them you will find that they also follow FDA standards, when they are not even required to.
Winston & Kuhn’s Herbal Therapy and Supplements: A Scientific and Traditional Approach
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The Second Edition of this pocket guide presents the essentials of herbal therapy and nutritional supplements, combining the traditional and scientific worlds. Dr. Kuhn has a PhD in physiology and is author of two pharmacology textbooks; Mr. Winston is a traditional herbalist in practice with a native American heritage.
The book covers 115 herbs that are commonly available in the United States and Canada and 15 nutritional supplements. Coverage of each herb includes traditional and current uses, dangers and toxicities, and a bibliography. This edition includes 15 new herbs.
Winston & Kuhn’s Herbal Therapy and Supplements: A Scientific and Traditional Approach
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The Safety Guide to Buying Herbal Supplements
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Article by fred.burfell
Herbal supplements are now well-known by everyone and accepted by most people to help boost their health status. Since the beginning of time, plants of various identities were used by man as a source of energy and nutrition. Later on, their use evolved into their applications for maintaining health like treating wounds, preventing diseases and even being used as antidotes to poisons. Herbal supplements, though considered to be a branch of traditional and alternative medicine, are known for their impact on modern conventional medicine. Though they are of use in preventing some disease conditions and alleviating certain signs and symptoms, they should never be used a substitutes for proper medical treatment. However, their power in affecting the body’s complex processes should never be underestimated, as some herbals contain substances that may set off a stream of problems.
A particular problem with several herbal plants is that they may bring about harmful side-effects and even potentially unsafe interactions with other drugs. A few may also aggravate diseases that are present, especially when the prescribing physician is unaware that his patient is taking an herbal supplement. This is why it is important to inform your doctor or pharmacist of any herbal products you are taking. However, this step may not totally assure safety from unwanted effects of herbals, as most herbal supplements have labels that contain little or indistinct information about the exact quantities of the ingredients they contain.
The good side is, there are many existing studies and evidence that prove that some herbal products can truly be of help for people with certain conditions. Some may be employed for prevention of various diseases in people at risk, while some may be used to improve or optimize the functioning of a specific organ or system.
Aside from these, measures can be taken to further ensure the safe use of herbal supplements. Staying within the range of the recommended amounts will always be a wise step to take. Also, women who are pregnant or breastfeeding should first consult their doctor or pharmacist before taking any herbal supplements, as some may possibly reach the fetus or the baby. This is also important, since there are very few established studies on the permissible amounts of herbal supplements that would be safe for the fetus or infant.
Another sensible thing to put in mind when buying herbals is to always check the information on the label, including the expiration date and the date of manufacture. This can give a hint on how stable the product is. All in all, when buying herbal supplements, it is better to be safe and informed rather than careless and sorry.
About the Author
http://fredburfell.com/ “>Fred Burfell is an expert nutritionist and is a regular contributing columnist to a wide variety of publications. To learn more about how to buy supplements, visit buy supplements or wholesale vitamins.net.
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