Granny's Herbs

Question by Magic Rainbow (Magic Quest): What does it mean when someone has good genetics for bodybuilding?
What does it mean when someone has good genetics for bodybuilding?

Best answer:

Answer by The Colonel
Generally speaking, you have to begin with a good bone structure…meaning, shoulders are broad, waist thin, legs not too long or short. Then, we either have a pre-disposition for lean muscle mass or we don’t. Being “big boned” and or stocky” doesn’t usually translate well to becoming a body builder, but could translate well to being a power lifter for example. Having a high metabolic propensity is also favorable…meaning, you can add weight and take it off quickly when needed.

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